Personalised Yoga Session
Unlock Your Potential & Elevate Your Game
1 Adult 60 mins - £55
2 Adults 60 mins - £95
Elevate your game from the inside out. My one-to-one private yoga sessions are meticulously designed to help you build the physical foundation required for a more powerful, consistent, and injury- free swing. Whether you are looking to increase your driving distance, improve your balance or eliminate stiffness, my sessions are tailored specifically to your body's unique mechanics and your personal goals.
Why Invest in a private yoga session?
Targeted Mobility: I identify & address your specific range-of-motion limitations- whether its thoracic rotation or hip mobility for a powerful transition.
Enhanced Stability: Develop the core strength & balance necessary to maintain your posture throughout your game.
Injury Prevention: Learn specialised sequences to protect your lower back, shoulders & wrists - the most vulnerable areas to repetitive strain.
Mental Focus: Integrate breathwork & mindfulness techniques to maintain composure under pressure and improve rhythm.
Total Privacy: Receive 100% focused, personalised instruction, allowing us to progress at your pace & address your specific mind & physical challenges in a comfortable, supportive environment.