Personalised Yoga Session
Unlock Your Potential & Elevate Your Game
1 Adult for 75mins - £70
2 Adults for 75mins - £110
Elevate your game from the inside out. My one-to-one private yoga sessions are meticulously designed to help you build the physical foundation required for a more powerful, consistent, and injury- free swing. Whether you are looking to increase your driving distance, improve your balance or eliminate post-round stiffness, my sessions are tailored specifically to your body's unique mechanics and your personal golfing goals.
Why Invest in Private Golf Yoga?
Targeted Mobility: I identify & address your specific range-of-motion limitations- whether its thoracic rotation for a fuller backswing or hip mobility for a powerful transition.
Enhanced Stability: Develop the core strength & balance necessary to maintain your posture through the entire swing sequence.
Injury Prevention: Learn specialised sequences to protect your lower back, shoulders & wrists - the most vulnerable areas to repetitive strain of golf.
Mental Focus: Integrate breathwork & mindfulness techniques to maintain composure under pressure and improve rhythm on the course.
Total Privacy: Receive 100% focused, personalised instruction, allowing us to progress at your pace & address your specific mind & physical challenges in a comfortable, supportive environment.