Greetings and Namaste!

Hi, I am Roz and I’m thrilled to welcome you to the practice of yoga.  My background is in Hatha & Vinyasa yoga.  I am a nurse and was a midwife for many years.  I have always been an active, sporting individual with 2 growing sons & 2 crazy spaniels.  My passion is yoga & golf, so let me introduce you as we weave the science of movement with the ancient practice so you & your body can feel the profound benefits too. 
No matter where you are on your journey, let yoga have a place.  

RYT - 200hr Vinyasa

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YTT - 200hr Hatha

BA - Midwifery

RGN